Graffiti in u'r Body

Monday, February 28, 2011

Leftover Meat Mondays: Pasta with Sausage and Baby Broccoli


Mr. MVP and I talked about being part of the "Meatless Monday" movement. We didn't have to be convinced that going meatless at least one day a week can be good--for the environment, for your health, for your wallet. So we enjoyed a few consecutive meatless Mondays. But then we had extra chicken from a Sunday barbecue and wanted to make tacos with the leftovers on Monday. And then we had some remaining steak from another Sunday dinner and decided to make bolognese sauce the next day with the leftovers. We grill a lot on the weekends and don't like to let leftovers go to waste, so now we're going to try for Meatless Tuesdays or Wednesdays and we're going to make sure we compose leftover meals that don't feel like leftover meals--making them good enough to be prepared and enjoyed any day, even if you aren't trying to use what you don't want to waste.

Yesterday: 
Italian sausage on the grill, part of a mixed grill and pizza dinner

Leftovers: 
Sausage

Today: 
Pasta with baby broccoli and sausage. While pasta of your choice is cooking, cut the leftover sausage into bite-size pieces. In a saucepan, saute several cloves of garlic in olive oil until garlic is soft but not browned. Add 1/2 cup vegetable stock and baby broccoli and cover until broccoli is tender but still firm. Remove broccoli and add sausage bites to the saucepan with a splash of some more vegetable stock and cook on medium until heated. Toss pasta with sausage, broccoli, and parmesan cheese. Enjoy.

0 comments:

Post a Comment

Graffiti in u'r Body